Join Teri for a transformative and immersive Drum Circle Session, where rhythm, energy, and community come together to create an uplifting and healing experience. Whether you are an experienced drummer or a complete beginner, these gatherings are open to everyone who wishes to connect through sound, vibration, and shared intention.

Drumming has been used for centuries as a powerful tool for meditation, healing, and spiritual awakening. The repetitive beats help synchronize brain waves, reduce stress, and promote a deep sense of relaxation and connection. In this sacred space, you will be guided to explore the power of rhythm, allowing the drum to become a vessel for self-expression, inner healing, and communal harmony.

What to Expect:

• Guided Drumming & Free Flow Rhythms: Teri will lead you through foundational rhythms, while also encouraging intuitive expression.

• Energy & Sound Healing: Experience the power of drumming as a vibrational tool for clearing stagnant energy and aligning your body's natural frequencies.

• Intention Setting & Meditation: Each session begins with an intention-setting practice, allowing you to channel your energy and focus into the rhythms.

• Community Connection: Meet like-minded individuals in a safe and supportive environment where we honor each other’s presence and unique rhythm.

• Grounding & Integration: Sessions will close with a grounding practice, leaving you centered, re-energized, and in tune with your inner self.

No prior drumming experience is necessary. Drums and percussion instruments will be available, but feel free to bring your own if you have one!

Come experience the magic of rhythm and discover how drumming can elevate your spirit, enhance mindfulness, and bring joy into your life. Let the beat guide you into deeper awareness, connection, and healing!